Topic outline
- General
- Topic 1
Topic 1
Welcome to our Health & Wellbeing Page!
The COVID-19 outbreak has affected schools in Hong Kong and around the world. Our school was required to suspend classes to our community on 3rd February 2020, in an effort to protect our students and families and help contain the outbreak.
With the current situation in Hong Kong, we believe that nurturing your child’s well-being is more important than ever. Every Friday, our learning and teaching focus was taken from our Arts and Personal, Social and Physical Education curriculum and the activities offered were designed to encourage your child to be active and stay healthy.
On this page, you can revisit videos that have been shared in the past and watch them as often as you like. Please keep checking this page as more well-being videos will be uploaded on a regular basis. The most current videos will be placed at the top of each section.
Feelings Movement and Music Art Engagements Sensory and Mindfulness Health and Hygiene - Topic 2
Topic 2
FEELINGS: Please click on the links to watch the videos
Paint your Feelings with Ms Thomas
My Magic Breath with Ms Behilo - Topic 3
Topic 3
MOVEMENT & MUSIC: Please click on the Links to watch the Videos
Join Ms Brighton for some Yoga! NEW!
Actions and Rhythms with Mrs Carson
Get Fit and Strong with Mr Lau
Move to the Popcorn Song with Ms Thomas! It's so much Fun!
Move your Mood with Mrs Ngao and Miss Ainsworth
Dance along to the Shape Song with Miss Hulme
You can also join us for some dancing and moving to the songs of our ‘Kidding Around Yoga’ programme!
Yoga for Starters: Yoga Poses
Every Little Cell Dance
Yoga makes me Strong
A Yogi went Yodelling - Topic 4
Topic 4
ART ENGAGEMENTS: Please click on the links to watch the Videos
Move and Draw to the Music and join Ms Kip for an Art Jamming Session
If you need something calming, then Sensory Painting is just the right Thing for You! - Topic 5
Topic 5
SENSORY & MINDFULNESS ENGAGEMENTS: Please click on the Links to watch the Videos
Join Miss Hulme for a Mindfulness Walk
Watch Mrs Ngao making Playdough
Watch Ms Thomas making Playdough
Have you ever tried making Cloud Dough?
Listen to Ms Yeung perform a simple Breathing Routine: The Buzzzzy Bee Breathing Routine - Topic 6
